How is That Fitness Goal Going?
Many of us set goals for 2018 to become healthier. How are you doing with your goal? Did you stick with it? If you need help to get back...
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FREDA'S SKIN STUDIO
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Skip the Makeup
Don't worry about putting a face on for the gym. Workout makeup free. Mixing sweat with your makeup creates a lovely sheen of bacteria...
Consistency Is The Key
Working with an Esthetician is like working with a coach. I work on pushing your skin beyond the limits of what you can do on your own....
Have You Turned On Your Heat?
The weather is starting to cool down. Have you turned on your heat at night? There are many particles floating in the air. Be sure to...
Men get breast cancer?
🎀October is National Breast Cancer Awareness Month🎀 1 in 3 men and women will be affected by Cancer during their lifetime. Both men...
Help your body
Its that time of year that everyone seems to get sick. Help your immune system out ahead of the attack by boosting your immunity with...
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