World Health Day
Self care is important for your health. You can not help others when your fuel level is on empty. Take time out for you.
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FREDA'S SKIN STUDIO
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Let’s Go Hoos!
I love lashes, skin, brows, and basketball. A Fun fact: I may be under 5ft but I played basketball in high school and I love the game. ...
Moisturizer with SPF, NO
Do you apply sunscreen daily? Yes, Its in my moisturizer and foundation. That's not good enough. This article explains why I do not...
Walking For Healthier Skin
Walking is a great stress reliever. Did you know walking is also beneficial for your skin? Walking increases your blood flow. This is...
World Autism Awareness Day
Today, April 2nd is world autism awareness day. Autism affects 1 out of every 150 children around the world. Nearly two-thirds of...
Freda's Skin Studio Turns 4!
Four years ago, my dream of creating a top notch spa experience began. What started in a small 300 square foot studio treatment room with...
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